Sunday Survival Guide

PhD Survival Guide

Tips, tricks and tools for a more successful, balanced and healthy PhD life.

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Previous issues of the PhD Survival Guide

PSG #032: From Heart to Cancer: Understanding the Link Between Work Stress and Health Risks for PhD candidates! stress Dec 03, 2023

PSG #031: The Power of Effective Communication for PhD candidates: Saving Time and Lowering Stress communication stress Nov 27, 2023

PSG #022: The Dark Side of Success: How High-Functioning Depression Affects High Achievers like PhD candidates mentalhealth stress Sep 24, 2023

PSG #021: The Burnout Battle: How It Starts, Ends, and What You Can Do About It burnout mentalhealth stress Sep 17, 2023

PSG #019: Struggling Scientists Listen Up: Tips for a Good Night's Rest mentalhealth stress Sep 02, 2023

PSG #018: Uncovering the Power of Resilience for PhD Candidates mentalhealth stress Aug 27, 2023

PSG #015: The High Cost of Ignoring Mental Health in Higher Education: Why Action is Essential mentalhealth stress Aug 06, 2023

PSG #012: Managing stress levels in academia stress Jul 16, 2023

PSG #011: Silencing the Chaos: A guide for overtaking PhD candidates stress Jul 09, 2023

PSG #010: Is the Toxic Research Culture Pushing PhD Candidates to the Brink of Mental Collapse? burnout mentalhealth stress work-life-balance Jul 02, 2023

PSG #006: How to survive and thrive in your PhD - 7 tips stress time Jun 04, 2023

PSG #005: Stress management for PhD candidates - be more relaxed, achieve more! stress May 28, 2023

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